one hour on bike = totally mashed muscles. feel the burrrrrrrrrn! my goal is to make my ride (i have no idea how far i went) like nothing. maybe be able to get to the beach and back (without dying) by the end of summer. something like that.
your Yo La date is only a couple days away. here are more suggestions from some very trusted sources:
Mr. Tough (Lincoln)
I Heard You Looking (Ronnie)
Ron asked me to include this twice, which i won't. a few days of three songs by the same artist everyday is redundant enough....
How to Make a Baby Elephant Float (Steven Katulak)
muy bien!
LRV, b
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